Archive for the ‘Healing from trauma’ Category

Coping with the unpredictable

Saturday, April 20th, 2013

What happens when the unpredictable occurs? How do we manage the fears and emotions that it creates? We do best when our environments are predictable and safe. However, that is not how the world is set up. It is unpredictable. We can do our best to make it safe, but it does what it does, and we are thrown off our foundation. We then have to cope with the blast both literally and figuratively. (more…)

EMDR Healing Negative Beliefs

Sunday, February 17th, 2013

Traumatic experiences can leave a person with negative beliefs that impede them from having a fulfilling life and may contribute to feelings of hopelessness and powerlessness. However, there are therapies that can successfully heal a person.