Archive for the ‘EMDR’ Category

Managing stress around change

Saturday, April 13th, 2013

I love animals. I learn many lessons from them especially ways to manage stressful change and intuitively knowing what is really needed to have a content life.  They teach by example.    (more…)

EMDR Healing Negative Beliefs

Sunday, February 17th, 2013

Traumatic experiences can leave a person with negative beliefs that impede them from having a fulfilling life and may contribute to feelings of hopelessness and powerlessness. However, there are therapies that can successfully heal a person.