Archive for February, 2013

EMDR Healing Negative Beliefs

Sunday, February 17th, 2013

Traumatic experiences can leave a person with negative beliefs that impede them from having a fulfilling life and may contribute to feelings of hopelessness and powerlessness. However, there are therapies that can successfully heal a person.


Creativity and Coping with Emotions

Sunday, February 10th, 2013

Creativity is about jumping into the unknown and trusting in the process.


Healthy Weight Management and Hypnosis

Saturday, February 9th, 2013

With all the information about dieting and managing a healthy weight, how do you know the best ways to lose weight and remain healthy.  (more…)

Art Journaling, Psychotherapy and Creativity

Friday, February 8th, 2013

Art and journaling have been utilized in psychotherapy for many years to help a person heal and grow.  (more…)

Hypnosis for Stress Management

Friday, February 8th, 2013

Hypnosis is a powerful and easy tool to manage stress and to learn how to be in control of your own body and mind.  (more…)